Recipes

Raspberry Smoothies

3-4....TABLESPOONS OF RASPEX RASPBERRY SEED POWDER

1.......Small ripe banana, cut into chucks

1/2....Cup of apple juice or ½ to 2 cups Cup of orange juice

1/2....Cup of raspberry yogurt

 1-4..Tablespoons honey

  2-3..Tablespoons peanut butter

  6......Ice Cubes

 Red food coloring

The following may also be added to develop a smoothie for you alone:

  1 ½ - 3 cups sliced unsweetened strawberries

  1/4 cup of frozen blueberries, raspberries, blackberries, peaches, mango, pineapple, apricot, cantaloupe

  1 teaspoon vanilla extract

  2 cups of vanilla yogurt

  4 cups ginger ale

   2/3 cup milk

   1 tablespoon confectioners’ sugar

   Vanilla ice cream

   Whipped topping

   1 cup milk

In a blender, combine all ingredients; cover an

**Results may vary from person to person.